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Gratitude in Every Step: A Thanksgiving Reflection for Families and Caregivers

Heather Wiand, MA, BCBA, LBA |

Thanksgiving is a time to pause, breathe, and reflect on the progress happening in small but powerful moments. Sometimes the world encourages us to measure growth only by big milestones, yet meaningful change often happens one gentle step at a time. At Sunrise Behavioral Solutions, we believe that every moment of progress deserves gratitude and celebration.


The Gift of Gentle Progress

This week your child may have tried a new food, shared a toy, or made eye contact with a little more confidence. Maybe they followed a direction the first time or used a new word. These moments may be easy to overlook, especially on busy days, but they are signs of growth that matter deeply. Thanksgiving invites us to slow down and notice these victories with warmth and appreciation.


Thankful for the Effort Behind Every Win

Progress is not accidental. It takes patience, guidance, love, and consistency. Caregivers show strength every day by modeling skills, offering comfort, trying again, and choosing hope even when progress moves slowly. We are thankful for every caregiver who continues to show up with grace and determination. Your dedication creates the foundation that helps children grow into their fullest potential.


Creating a Tradition of Gratitude

This season is a beautiful time to begin a gratitude ritual with your family. Write down moments that made you smile this week. Place them in a visible space such as a journal, a note jar in the kitchen, or a board on the fridge. Invite siblings and loved ones to add theirs as well. Even the smallest notes can remind us of how much progress is happening little by little.


The Sunrise Approach to Thankfulness

At Sunrise Behavioral Solutions, progress over perfection is part of our philosophy. Growth is rarely linear. Achievements are built through practice, encouragement, and joyful effort. When we notice and celebrate the small steps, the journey becomes brighter and more meaningful for everyone involved.

This Thanksgiving, we are grateful for the families we support and for the trust placed in us as partners in each child’s progress. May your holiday be filled with warmth, connection, gentle growth, and moments that remind you of how far you have come. 🧡

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